“Concentrate in the heart. Enter into it; go within and deep and far, as far as you can. Gather all the strings of your consciousness that are spread abroad, roll them up and take a plunge and sink down. A fire is burning there, in the deep quietude of the heart. It is the divinity in you ~ your true being. Hear its voice, follow its dictates.

“There are other centers of concentration, for example, ​one on ​the top of the head, and another between the eyebrows. Each one ​is effective in its own way and will give specific results. ​ ​But the central ​(the word “core” could also be used here) ​being resides in the heart, and it’s in the heart that all dynamic movement, all will for transformation, all power of realization is born.” ~ The Mother of Sri Aurobindo’s ashram